“Ali’s passion for helping clients achieve a balanced, happy lifestyle is infectious. As a nutritionist, she is knowledgeable, practical, communicative, and supportive. She taught me many things about food, including how to eat in a way that left me satisfied and on track with my health goals.

She understands and regularly expresses that no one’s diet is perfect, and the real success is in finding a happy, balanced lifestyle.

I would absolutely work with Ali again and would proudly recommend her to a friend.”

— SARAH YOUNGBAUER

 

 

"Before I started working with Ali I considered myself a “clean” eater and worked out regularly but was failing to see the results I wanted. After working with her we were able to tackle some of my obstacles with hypothyroidism and the connections it had with diet and food.

Through eating more calories (no complaints there!!!) I was able to finally start seeing results I had been wanting for so long.

Not only does Ali know what she’s talking about and will work with you and your specific needs to bring you results but she is amazing to be around and ended up becoming someone I saw as a friend. I would 100% recommend Ali’s services to anyone regardless of where they are at in their fitness/nutritional journey!"

— CAROLINE WIELAND

 

 

“Ali is an exceptional nutrition consultant. Before working with her, I believed my weight was a result of genetics and wouldn't change. Ali identified deficiencies in my diet and exercise program and presented a personalized solution. With a few tweaks, I lost the weight I thought I couldn't, kicked my metabolism into shape, and began to look and feel much healthier.

Ali’s approach is friendly, pragmatic, customized, and sustainable.

In addition, she keeps up with the latest nutrition research and shares great recipes! Ali is a great partner for your health journey...I highly recommend her!” 

— SARAH GERICHTEN

 

 

“I lost 30 pounds and a combined total of 36.5 inches (in my waist, hips, arms, legs and chest) while working with Ali. Throughout our work together, I appreciated her attention to detail and my needs. At the start, she took account of my age (60) and fitness level to create a realistic and effective exercise and nutrition plan. Over the course of six months (two, three-month programs), I met with her weekly for weigh-ins and measurements, as well as to review my daily food log.

Ali created personalized menus for me and tweaked them based on my progress.

Thanks to Ali’s guidance and the quality of her coaching, I continued to maintain the weight loss years after the program ended. I owe my success to her interest, commitment and constant dedication to my results.” 

— DEBBIE M.

 

 

“Even though I was busting my butt in the gym, I couldn’t quite reach my fitness goal. Through a four-week program with Ali, I lost five pounds and two inches in my waist, dropped my body fat by two percent, and added an extra inch of muscle to my chest, shoulders, and biceps.

In addition, my sleep improved, my energy levels and stamina dramatically increased, and my cognitive thinking became notably better.

Ali worked with me to create a plan around my busy schedule. I enjoyed her enthusiastic and motivated approach and would recommend her to anyone.” 

— TODD PANTHER

 

 

“Even though I played competitive sports for most of my life, but decided at the age of 33 to challenge myself and see what was possible for my body when eating well and working out at the same time. My wife and I were starting to talk about having a family together, and I knew I wanted to be healthy and full of energy for my kids.

I have been working with Ali for 2.5 years now. What started out as a weight loss program, turned it so much more than that. I learned about the meaning quality protein, carbs, vegetables, and healthy fats, and I began preparing my own meals for the first time. My energy and stamina dramatically increased. But more importantly, Ali helped me create a lifestyle that was maintainable; one that allows me to enjoy social commitments and still find balance.

Ali had me on a 3,000 calorie diet of quality food, and I was still able to maintain 5% body fat.

For anyone who questions how much you can gain from a nutritionist, I would be the first to tell you the knowledge is immeasurable and your results will be amazing if you trust Ali to guide you throughout this process."

— JONATHON DAVISON


 


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